Rise Into Wellness

"Rooted In Vitality"

Ready to reignite your energy, soothe your soul, and cultivate a resilient mindset for lasting wellness?

"Rooted in Vitality: Wellness Journey Retreat,"

Join Us, Kerry Kowalik, Liz Amys and myself, Terra Momont

Discovering the serene beauty of

Minnesuing Acres in
Lake Nebagamon, WI

on Friday, October 3rd, from 8:30 AM to 4:30 PM

Reclaim Your Vitality: An Immersive Retreat Experience

Are you feeling overwhelmed by the demands of life? Do you long for a space to reconnect with your mind, body, and spirit?

Join us for an immersive retreat designed to help you cultivate inner resilience and lasting vitality. This isn't just a getaway—it's a transformative experience where you'll discover the tools to thrive, no matter what life brings.

What You'll Experience:

• Regenerative Health: We'll provide you with the essential building blocks and cellular environment needed to maximize your body's ability to heal and create sustained transformation.

• Somatic Healing: Connect with your body's innate wisdom. Through somatic practices, you'll learn to gently release tension, integrate experiences, and feel more grounded in yourself.

• A Resilient Mindset: Learn how to navigate life's challenges not by pushing through, but by staying rooted in who you are. We'll give you practices to gently shift your mindset and support your nervous system so you can feel steady and strong, even when things feel messy.

• Movement & Nature: Engage in gentle yoga and immerse yourself in the profound healing power of nature.

You'll also enjoy a light breakfast, a nourishing lunch, and plenty of time for personal reflection and connecting with like-minded souls. Leave feeling refreshed, revitalized, and deeply rooted in your own strength.

Special Offer!

Space is limited for this unique opportunity to invest in yourself. Secure your spot by August 31st and you'll receive these incredible gifts:

• A personalized health call with me, Terra.

• A yoga Nidra for sleep and rest meditation from Liz.

• And an exclusive discount on yoga and fitness classes with Kerry in Lake Nebagamon.

Are you ready to reclaim your inner resilience and lasting wellness? Register today to secure your spot and your gifts.